Our Schedule
Schedule by Appointment
Individual customized training for those who are either new, have specific fitness objectives, or just prefer a private setting.
Small Group Training
For small group training sessions, first schedule an appointment to address your specific objectives and needs.
Tuesday, Wednesday, Thursday: 6:00am – 7:30am
Saturday: 6:45am – 8:00am
Intro Program
Before training in one of our group classes, new members are instructed in a set of concentrated one-on-one training sessions to ensure that you are fully-knowledgeable in how to do what we do with terrific form. Generally, depending on your level of knowledge and current fitness level, we recommend 9 sessions of hands-on learning as adequate for you to then take advantage of all the training programs we offer.
“Honor The Fallen”
MILITARY STYLE BOOT CAMP TRAINING
This boot camp specialty clinic is an opportunity for anyone but it is NOT recommended for everyone.
Training Options
Hourly rates
| Private (1:1) | $80 |
| Duo (2:1) | $50 each |
| Trio (3-4:1) | $40 each |
Monthly rates
| Eight (8) classes a month | $265 |
| Twelve (12) classes a month | $360 |
Intro program rates
| free assessment and available intro package |
